"After my session a week ago I was still .... Like does this really work, or have I just wasted more money on trying to lose this weight. Well all I can say is WOW!!!! Does it work? Hell yes it does. I really can't believe the impact, no sugar in tea, no chocolate, nothing with sugar. I have lost 6lbs in weight already!! Bridgette - where have you been all my fat life?!" Ruth, Nottm.
How is it successful?...
This deep understanding of the mechanisms that run sugar addiction and out-of-control eating issues will help you take back control of your own cravings and old unwanted eating habits. They are both driven by our body's deep programming - a survival mechanism that is run by the brain, and not in our daily control. So you'll be using all the latest help and science to get you off the yo-yo diet and back in control of your eating patterns again. Your coaching will help you find a positive lifestyle change that is highly motivational and personally tailored to your needs.
So if you're open to a new approach to weight loss, there will be nutritional therapy for you, together with the latest techniques that will give you the edge you need to lose the weight and move on in your life. Just like the 1000's of clients who have already successfully completed Bridgette's programmes.
If you want to break out of the endless yo-yo cycle of diet, weight loss, followed by inevitable weight gain then there are 2 ways you can do this...
1:1 therapy sessions with Bridgette...
Will be an intensive, immersive experience. You'll have 8 hours of 1:1 therapy, taken up in 4 2-hour long sessions. There are dozens of resources to support your changes, as well as weight loss therapy, strategies for managing all the trigger situations, self help techniques to switch off cravings and gentle, powerful hypnotherapy that will help you make friends with your body and your food. It will take place over around 8-10 weeks and we will expect you to be a dress size down by then as well. Please see more details about the sessions here
If you would rather work with Bridgette on-line...
Then this weight loss programme is a whole decade of weight loss expertise condensed into a programme you can use at home. There are monthly videos, hypnotherapy audios that cover all of the issues associated with weight loss, from knocking out sugar cravings to making good food choices even when eating around others. There's lots of vital resources to take away; and a guided, step by step approach to weight loss that is already bringing in fantastic reviews:
At the moment the cost of the online programme is just £37 per month, which is about a cup of coffee a day! Check out the details here if you'd like to know more
***PLEASE NOTE*** The programme now has on-line therapy with Bridgette, in person, every month, as a FREE part of your membership too!
This little BREAK THE CRAVE SYSTEM...7 STEPS TO EFFORTLESS, LIFELONG WEIGHT LOSS contains The Simple 7 Step blue-print for weight loss. Click on the link if you're interested to know more. It's received over fifty 5***** ratings on amazon so far and counting!
How Your Therapy Works:
Because you will never be able to keep it up for long enough.
Your body (actually...your deep body's programming for survival) won't let you eat less than you need for very long. This is why we always put the weight back on again...you can't ignore that deep programming, because it rules your habits, and what's more, you never will!
So the real trick to losing weight (and more importantly- keeping it off this time), is to break out of that cycle of self-denial followed by the inevitable over-eating. Once your don't feel like you're missing out on anything, and your body senses that it's safe to drop the pounds, then there's nothing to have will-power about.
All you need is a little commitment to doing something different this time, and I will take care of the rest for you...
Is the only way for the pounds to drop off easily. As we are all pretty well aware by now, that diets don't work! Making deep, lasting changes to your habits around food will free you from the holding pattern of the yo-yo diet...lifting you out of the endless food cravings cycle and into weight loss.
You know what, then have the ability to say those 3 little words... "No thank you!"
CALL TODAY 0115 9781006, or 07813 462589 to book a FREE telephone consultation
"After cutting out sugar for a month, it has made me aware of just how much sugar I was eating. I don't need/want sugar now, my craving for chocolate has stopped. Its life changing and I highly recommend working with Bridgette as she is an expert and can help you to take control and make positive changes to your life" Jackie Wilson, Nottm.
Or maybe you just can't seem to resist it, even when you tell yourself not to, then call Bridgette on (0115) 9781006 and I'll help you decide what's the next best step for you.
It's easier than you think (and more enjoyable than you could imagine!), to banish cravings, create a peaceful relationship with food, and reconnect to your own natural appetite. Taking back control comes out of enjoying your meals and making friends with your food again!
If you can't get to the clinic, or you would like to Kick that Sugar today look no further for the famous Kick The Sugar download and begin to banish sugar cravings TODAY!...
The book is now available on Kindle for £3.95 BREAK THE CRAVE SYSTEM...7 STEPS TO EFFORTLESS, LIFELONG WEIGHT LOSS
THE EASIEST WAY TO LOSE WEIGHT!
Most people find that the cravings and problems they have with food just drop away easily and effortlessly, and before you know it you're feeling 10 years younger!
For more information on weight loss hypnosis in Nottingham, ring the Centre on 0115 9781006, or Bridgette on 07813 462589.
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