Relief From Anxiety & Phobias
ANXIETY AND SELF CONFIDENCE...
If you can't get to us at the clinic, then this wonderfully popular download has been designed with all the powerful triggers used in the sessions to help you begin to dial down your anxiety levels from the very fist time you listen. Listen every day for a week, and then as often as you need after that.
"Hi Bridgette, I'm sending you a picture of me holding a spider, which is something I never thought I would be able to do! Thanks a million!" Sharon Tricarico
WE'VE PUT IN A CALMING IMAGE HERE AS WE DON'T EXPECT YOU TO ACTUALLY LOOK AT A SPIDER IF YOU DON'T WANT TO!
Fear of flying can sometimes take up to four sessions, as it is slightly more complex!
Let Go Of Panic Attacks And Ease Into Calm...It IS possible...Let Us Show You How Today
"I highly recommend Bridgette at the park hypnotherapy centre. I came to see Bridgette at a very time low in my life, I had a some traumatic experiences and overwhelm in the past couple of years, then all of a sudden started having panic attacks out of the blue. I had panic disorder for about two months. Something very new to me. I was desperate to get back to normality and knew hypnotherapy would help with anxiety. Bridgette reassured me that I will be ok and I felt confident with her support. I had three sessions in total. After each session things got better and better and life got easier. I can happily say after my last session I have had not had a feeling that I will have a panic attack, feeling no anxiety or on edge as I was prior to my sessions. I honestly believe I would have not recovered as fast as I have done if I wasn’t lucky enough to have met Bridgette. I have a new spring in my step and a calm confidence, I feel like my original self but a better version! The insight has been a life changing positive experience. Please don’t hesitate to go, at the very least you will feel a weight lifted from your shoulders!" Perthigammin Ohir
Learn How To Manage Stress On A Daily Basis...
We're not talking about the healthy about of stress that can get us up in the morning and keep us motivated and interested, but the kind of stress that creates too much pressure, and a feeling of being unable to deal with simple everyday matters.
The help for stress with hypnosis is one of the most powerful effects of the therapy, and the techniques you learn are a life-long investment for helping you to cope in the future. You can learn to listen to your body so you spot the signs before it becomes something out of your control, so that you can deal with it and move on.