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Welcome to The Park Hypnotherapy Centre Hypnotherapy in central Nottingham

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"Excellent, friendly, professional service from Bridgette. I was slightly sceptical as I had been a heavy smoker for 17 years and I'd tried a few times previous to quit but with no success. ...A month on from my hypnotherapy session I haven't smoked since!!! I am amazed and delighted. I cannot recommend you enough. Thankyou!" Kirsty B

Smoking & Addictions. Quit smoking

Stop Smoking With Us...


Hypnotherapy is known to be three times more effective that the leading nicotine replacement therapy in helping people to stop smoking for good. That's because you are in charge - you don't need drugs, and you'll have minimal cravings after the therapy session (if any). So no more feelings of being chained to something you desperately want to get away from! The choice is completely yours and most of our clients say they wish they'd done it years ago

"I've not smoked in over 2 weeks now and 15 years is a hard habit to break! Anyway, thanks to you, I'm finally free". Ben Tricarico, Nottingham.

If you're ready to tick it off your to-do list, then call 01159 781006 today and we'll get you booked in for a 2 hour session that will literally change your life.

Kerrina J
"After smoking for 20+ years and many failed attempts to stop, I was incredibly sceptical that hypnotherapy would work for me. I had nothing to loose so decided to go for it, and I am so glad I did. I have not smoked since my session with Bridgette. Not only have I not smoked but I also feel confident that I will never smoke again. I have experienced being in the company of friends who smoke/stressful situations and socialising with alcohol and did not waver. If you are thinking about trying hypnotherapy my advice would be to go for it"


  • WHEN you're ready to make that choice hypnotherapy gives you the ability to carry your decision through, with as little effort and stress as possible. You'll have self-help tools that help with stress and cravings control to take home, to help you feel comfortably free of cravings, and out of your old habit after the session.

  • Most people who stop with hypnotherapy do so in ONE session. And they feel released from the effects of the nicotine after a very short time. I hear the phrase "It's the best decision I've made!"- all the time. So this could be the best decision you'll make this year too, or maybe even this decade!

  • If you know now that it's time to FREE yourself, then make the decision and call us today. You have nothing to lose, and everything to gain by feeling better than you have done for years.

  • "Well would like to say a mahoosive thank you to Bridget never did I think l could become a non smoker ,Well after visiting and not going to lie having a ciggie before I went in ,and come out a non smoker. is all I can say is give it a try I was a smoker for over 40yrs .." Denise Burrows

    Smoking & Addictions. cigarette butts-fw

    IT'S SIMPLE!...

    Once you make the decision to stop for good, you'll be pleasantly surprised at how easy it is to knock out nicotine cravings. The skills you learn in the session will help in other areas of your life as well. You'll have a download that targets stress relief, so you won't need to use the cigarettes to relax or deal with stressful situations. Using new techniques is all part of your therapy.

    Use hypnotherapy to stop smoking and stay stopped!

    We know how simple it is for you, because we see it all the time! We've been helping people to stay stopped since 2007, and 100's of people have visited the clinic for their stop smoking therapy since we opened in 2012.

    Call us for a chat on 0115 9781006 or 07813 462589 and Bridgette can answer any questions you may have.

    CAN'T GET TO US?...

    If you can't get to us at the clinic, and you feel ready to stop RIGHT NOW...TODAY! Then this amazing download has all the triggers used in the personal 1:1 therapy session and will help you gently erase the cravings from your nervous system!


    All addictions are the result of the same physiological and mental processes and habits that create the feeling that you can't do without something. So no matter what that addiction may be for you, whether it's a chemical substance, gambling, alcohol, prescription drugs, or sugar, the treatment is similar (although specifically aimed at your particular issue). We can be there to help support you if you are going through rehabilitation, or give you the help you need to make that first decision to liberate yourself from your addiction. When you're ready to make that choice, we will be here to help you.

    "I went to quit weed thinking nothing could help me then I got in contact and since then my life has changed I was smoking 10 plus spliffs a day to zero all because of these lovely people I would 1000% recommend them" Keaton Dobbins

    "I received an amazing service and was impressed by the power of hypnosis and what it can do. Worth every penny. For those of you struggling with addictions, this could be thing that can help you, like it helped me. I was a chronic alcoholic, drinking every day for several years. I haven't had a drink ever since my first session with Bridgette. She is an amazing woman and she is very good at what she does. Highly recommended. Thank you Bridgette!!!" I N 2021

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