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Welcome to The Park Hypnotherapy Centre Hypnotherapy in central Nottingham

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"After my session a week ago I was still .... Like does this really work, or have I just wasted more money on trying to lose this weight. Well all I can say is WOW!!!! Does it work? Hell yes it does. I really can't believe the impact, no sugar in tea, no chocolate, nothing with sugar. I have lost 6lbs in weight already!! Bridgette - where have you been all my fat life?!" Ruth, Nottm.


WEIGHT LOSS HYPNOSIS IN NOTTINGHAM...




Weight Loss . ME!

How is it so successful?...


Bridgette is a highly experienced weight loss therapist, and nutritional therapist, with over a decade of experience creating and delivering the Breakthrough WeightLoss Revolution programme, on-line, in-house and 1:1.


With over a decade of experience as a weight loss coach, she has gained a deep insight into the out-of-control behaviours that lead to sugar addiction and uncontrollable eating habits. These are driven by our very deep programming - a survival mechanism known as The Reaching Mechanism, which is run by our subconscious. Your weight loss will be achieved using Motivational and Lifestyle Coaching, nutrition advice that will get you off the low calorie diet and back in control of your appetite. Put together with the latest brain re-programming techniques that will give you the edge to lose the weight and move on in your life. Just like the 1000's of clients who have already successfully completed Bridgette's programmes.



This book contains The Simple 7 Step blue-print for weight loss. Click on the link if you'd like to read more. It's received 44 x 5***** ratings on amazon so far and counting!




If you want to break out of the endless yo-yo cycle of diet, weight loss, followed by inevitable weight gain then you have a few ways to do this...

The most popular programme is the Drop A Dress Size in 8 Weeks and is held in-house in our comfortable and very relaxing group room. The first programme of 2020 is starting on Saturday 11th Jan at 1.30 pm...if you want to know more then please take a look here...it will give you everything you need to know about this very successful programme.

You can expect to be a dress size down by the end of the programme if you use all the techniques and strategies, and you will be confidently able to carry on losing as much weight as you would like to for your own Unique Body Goal, afterwards. There is tons of support, guidance and all the help you need from someone who has been doing this for a living for over a decade now!

a month ago
"I can not recommend Bridgette and breakthrough weightloss enough. My life has completely changed in the last 6 weeks not only have I lost 12lb and dropped a dress size I also have alot more energy, clearer skin and a more positive outlook." Debbie Foote



1:1 therapy sessions with Bridgette will be an intensive, immersive experience, where you will receive 8 hours of therapy, a personalised recording, free access to the on-line group programme, and dozens of resources too. It will take place over around 8-10 weeks and we will expect you to be a dress size down by then as well. Please see more details about the session here

BWL PRO is an on-line weight loss programme that's a whole decade of weight loss expertise condensed into a programme at home. There are monthly videos, hypnotherapy audios to listen and use at home, lots of document resources to take away, and a guided, step by step approach to weight loss that is already bringing in fantastic reviews:
"Bridgette, you are my lifeline. I listen to the audios every day, and I can't believe the change in just a couple of weeks!" Debbie October 2019
At the present moment the cost is just £37 per month, which is beyond a bargain! Check out the details here if you'd like to know more

Book your free consultation HERE today. Or call 0115 9781006, and we can chat about the next best step for you.

Weight Loss . BOOK COVER

Weight Loss . SHELLEY

How Your Therapy Works:

  • BREAK out of your food cycle

  • BANISH sugar addiction

  • TOTALLY master cravings

  • FALL back in love with your food

  • RE-CONNECT to your natural fat-burning mechanism

  • RELEASE food addiction

  • TAP into your sky-high motivation

  • REMOVE old negative food habits



  • IT'S AN OLD MYTH THAT YOU NEED WILL-POWER TO LOSE WEIGHT SUCCESSFULLY...

    Because you will never be able to keep it up for long enough.

    Your body (actually...your deep body's programming for survival) won't let you eat less than you need for very long. This is why we always put the weight back on again...you can't ignore that deep programming, because it rules your habits, and what's more, you never will!

    So the real trick to losing weight (and more importantly- keeping it off this time), is to break out of that cycle of self-denial followed by the inevitable over-eating. Once your don't feel like you're missing out on anything, and your body senses that it's safe to drop the pounds, then there's nothing to have will-power about.

    All you need is a little commitment to doing something different this time, and I will take care of the rest for you...



    WORKING WITH YOUR BODY...

    Is the only way for the pounds to drop off easily. As we are all pretty well aware by now, that diets don't work! Making deep, lasting changes to your habits around food will free you from the holding pattern of the yo-yo diet...lifting you out of the endless food cravings cycle and into weight loss.

    You know what? You then have the ability to say? 3 little words... "No thank you!"


    YOU HAVE THE RIGHT TO A HEALTHY SLENDER BODY, AND WEIGHT LOSS HYPNOSIS, USED ALONGSIDE SOME VERY POWERFUL CUTTING EDGE TECHNIQUES, AND THE LATEST NUTRITION FOR SUSTAINABLE WEIGHT LOSS, WILL HELP YOU GAIN THAT BODY. BY KNOWING WHAT FOOD YOU ACTUALLY NEED TO EAT, YOU CREATE LIFE-LONG HABITS FOR SUCCESS



    CALL TODAY 0115 9781006, or 07813 462589 to book a FREE telephone consultation

    .....LETS GET YOUR WEIGHT LOSS STARTED TODAY!






    Weight Loss . JULIET

    Weight Loss . sugar-addiction-fw

    "After cutting out sugar for a month, it has made me aware of just how much sugar I was eating. I don't need/want sugar now, my craving for chocolate has stopped. Its life changing and I highly recommend working with Bridgette as she is an expert and can help you to take control and make positive changes to your life" Jackie Wilson, Nottm.


    SUGAR ADDICTION...


    IF you are one of the many that suffer from an addiction to sugar, or you just can't seem to resist the urge to eat it, even when you tell yourself not to, then call Bridgette on (0115) 9781006 and I'll help you decide what's the next best step for you. It's easier than you think (and much more painless than you realise!) to banish cravings out of your relationship with food, so you get to feel back in control and enjoying your meals without those out of control eating urges!


    If you can't get to the clinic, or you would like to Kick that Sugar today look no further for the famous Kick The Sugar download and begin to banish sugar cravings TODAY!...






    The book is now available on Kindle for £3.95 BREAK THE CRAVE SYSTEM...7 STEPS TO EFFORTLESS, LIFELONG WEIGHT LOSS

    Weight Loss . BOOK COVER

    HERE AT THE PARK HYPNOTHERAPY CENTRE, WE SPECIALISE IN HELPING YOU LOSE WEIGHT

    A HAPPIER, HEALTHIER, FITTER YOU!

  • Hypnotherapy has helped so many people lose weight and keep it off, because it allows you to change the way you feel about food, your body, and yourself. You will lose all of those nasty habits and cravings quickly and with less effort than you can imagine!


  • You will also find the motivation you need, no matter how long you've been on a 'diet' for!


  • You will feel healthier, happier and 'fit for life', whether you just need to lose a couple of pounds, get rid of your sugar craving, or need a serious change of lifestyle. All these things are possible for you, because you will be given the tools to get back in control and stay there - it's all up to YOU!


  • If you can imagine how it feels to be able to get into that special dress, or pair of jeans, or be able to look in the mirror see the real you, then you can ACHIEVE that goal - because it is all completely up to YOU.

  • THE EASIEST WAY TO LOSE WEIGHT!

    Literally! Because you will change all kinds of different negative attitudes to food, at a very deep level in the subconscious mind (where all the problems start in the first place!)


    Most people find that the cravings and problems they have with food just drop away easily and effortlessly, and before you know it you're feeling 10 years younger!

    For more information on weight loss hypnosis in Nottingham, ring the Centre on 0115 9781006, or Bridgette on 07813 462589.


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